Tuesday, September 13, 2016

Dairy and acne

This is not new news, but we now have more evidence in the dermatology literature confirming that skim milk and fat free milk gives more acne!

Low fat and whole milk do not have as solid links to acne as skim or fat free.  There are theories about the skim/fat free milk having more lactose or being more hormonal but that still needs to be figured out.  

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